Sore Losers
We are the Sore Losers! Lunchbox and Ray are heard every morning on the award-winning, nationally syndicated iHeartRadio program, The Bobby Bones Show, which broadcasts to 200+ stations across the US and Canada and is the #1 country morning show with millions of weekly listeners. But on THIS podcast, they are The Sore Losers. The Sore Losers podcast features commentary on daily sports stories with added humor and witty banter between these friends living in Nashville. They love to talk about sports...even if they aren’t right all the time! New episodes are released on Mondays, Wednesdays, and Fridays.
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Episodes
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Why Does Lunchbox Regret Having Kids?
Friday, March 27, 2026
In this episode Lunchbox explains why having kids seems like a good idea but in reality it's an awful thing to do. Lunchbox was excited to have his kids come watch him play soccer but it didn't turn out with the happy ending he anticipated. Ray has a reunion with the original coach and they catch up on life events over the past few years. Plus we have a voicemail from Steph in Indiana and he shares his thoughts on The Sore Losers Podcast. Also Lunchbox says a prayer to the March Madness Gods and he is hoping you will also say a prayer for him. Follow us on Instagram: https://www.instagram.c...
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Why Is Ray Mad at Former NFL Player Matt Overton?
Wednesday, March 25, 2026
In this episode Lunchbox reveals all the scams he's fallen for when it comes to Bill Self and how stressed out he is with what's going on with Kansas Basketball! Ray is tired of people being idiots and wants start thinking logically so you don't look dumb. Grocery Store Stories returns with balloon guy and Ray being stalked by to girls that caused him to run out of the store. Plus there was a tweet that took Lunchbox back to childhood and we read some emails from Sore Losers Nation. Follow us on Instagram: https://www.instagram.com/soreloserspodcastSee omnystudio.com/listener for privacy in...
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Why Are Lunchbox's Neighbors So Strange?
Monday, March 23, 2026
In this episode Ray and Lunchbox break down the the Justin Timberlake arrest video and has one of us thinking we need to stop drinking altogether. Ray reveals he did something in high school all by himself in the lake that left people thinking something weird was going on. Plus Lunchbox had a rough weekend trying to watch March Madness when his neighbors refused to turn on the TV. Also it was Opening Weekend for Little League Baseball with the Box Boys! Follow us on Instagram: https://www.instagram.com/soreloserspodcastSee omnystudio.com/listener for privacy information.
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The Bachelorette Is Canceled But We Go On!
Friday, March 20, 2026
In this episode Ray gives his thoughts on the podcast and the direction we are headed. The Bachelorette has been canceled after Taylor Frankie Paul allegations and AFROMAN was on trial so we breakdown all the drama in the courtroom. March Madness is underway and Justin got upset about rude texts in reference to The Ohio State basketball team and High Point with the shock of the tourney. Plus Lunchbox wants to know when the tradition of trying to catch the Leprechaun on St. Patty's Day became a thing. Follow us on Instagram: https://www.instagram.com/soreloserspodcastSee omnystudio.com/liste...
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Why Does Scuba Steve Hate America?
Wednesday, March 18, 2026
In this episode Lunchbox and Ray try to figure out what Scuba Steve has against America and try to come up with a solution to his anger. It's time to celebrate the best time of the year in less than 24 Hours March Madness tips off and Ray has broken down what life will be like for the next 4 days. Plus we tell you the National Champion and statistical SZN returns with some March Madness special information. Also Justin is made at Ray and Lunchbox and read the texts that got us to this point. Happy March Madness! Follow us on Instagram: https://www.instagram.com/soreloserspodcastSee omnystud...
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Why Was Mustard Mouth So Rude?
Monday, March 16, 2026
In this episode Lunchbox talks about how life cause him to totally forget about the March Madness Bracket Reveal and his lack of knowledge has him worried about his bracket. Ray is shocked by his parents behavior at his house and the realization that some parents just can't stop parenting no matter how old their kids get. Also Lunchbox went to play golf this weekend but Mustard Mouth working in the clubhouse made it as difficult as possible to play 18 on a beautiful Saturday Morning. Plus Ray found the one team with the easiest path to the Final 4 and he will give you that inside informatio...
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Nassau, The Bahamas to Bimini!
Friday, March 13, 2026
In this episode Ray and Lunchbox take you down the coast from one spot in the Bahamas to another as we continue the cruise recap. Lunchbox witnessed one of the greatest gambling runs he's ever seen where someone started with $25 and ended up with a lot more. We introduce you to Marcus who couldn't have come at a better time to rescue us from the stresses of life and he tried to teach us about less stress more life. Plus life on the beach at Bimini is the life we all want to live. Follow us on Instagram: https://www.instagram.com/soreloserspodcastSee omnystudio.com/listener for privacy infor...
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Key West to Nassau, The Bahamas
Wednesday, March 11, 2026
In this episode Ray and Lunchbox cruise from Key West to Nassau, The Bahamas! The Red Card reveal has Lunchbox ready to give up on the cruise until the gambling Gods decided to shine some light down on Lunchbox. Plus the ship makes a stop in Nassau, The Bahamas and you will be shocked by what Ray decided to do while there. Lunchbox hits the Cabbage Beach, the Bearded Clam and other sights around Nassau, The Bahamas. Plus a night with Keith Urban turned out very strange after Ray and Scuba refused to attend the show. Follow us on Instagram: https://www.instagram.com/soreloserspodcastSee o...
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Cruise Life From Ft. Lauderdale to Key West
Monday, March 9, 2026
In this episode Ray and Lunchbox celebrate being home from the cruise that took them all around the world. So many stories there is a 0% chance they can fit them all in one episode so get ready for Cruise Week Episodes. This episode will cover their time in Ft. Lauderdale all the way down to Key West. Ray got adopted at the craps table by a Birkin Bag Dad which lead to a big night of winning in the casino. Plus the adventures in Key West that included cruising the streets in a golf cart! Follow us on Instagram: https://www.instagram.com/soreloserspodcastSee omnystudio.com/listener for priva...
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Stories From Jamaica
Friday, March 6, 2026
In this episode we finally get to hear about Ray's trip to Jamaica! Ray talks about his time at the dive bar with the locals to buying a tree that his wife wanted for their time on the island. Also the stress Ray endured thanks to trying to hide the tree in the hotel room and Ray has a new love for Red Stripe Light. Plus many more stories of relaxation and a breakdown of every drink consumed on the island of Jamaica! A few days early but Stories From Jamaica has arrived!!!!! Get ready to meet Teddy Bear who became Ray's best friend in Jamaica. Follow us on Instagram: https://www.instagram.c...
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Is This Heaven or Bimini?
Monday, March 2, 2026
In this episode Ray and Lunchbox are live from Top Shelf Country Cruise about to pull up in Bimini! Ray talks about the drinks he likes to consume and the one drink he always forgets to order even though it's delicious. Life on the ship has been wild so far and we fill you in on what we have been doing the last 5 days out here on the open ocean! If you're stuck working we try to put you in a good mood with vacation vibes! Follow us on Instagram: https://www.instagram.com/soreloserspodcastSee omnystudio.com/listener for privacy information.
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Why Was Ray Depressed?
Friday, February 27, 2026
In this episode Lunchbox is worried that Ray is going to have a heart attack because he seems to be stressed out all the time. Ray shows off his new tan for the cruise and explains the life lesson he learned about always tanning before vacation when he got burned in Cozumel. It's been one week since Lunchbox went to dinner for a birthday party and he is still upset at the lack of food they had for a "dinner." Follow us on Instagram: https://www.instagram.com/soreloserspodcastSee omnystudio.com/listener for privacy information.
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Why Can't We Keep Politics Out of It?
Wednesday, February 25, 2026
In this episode Ray has a bone to pick with Lunchbox and Scuba about things they say when it comes to finding something in Nashville Ray thinks they had no shot to find. Lunchbox is upset at the politics involved with Little League Baseball and how it screwed him out of being the coach of the Chicago Cubs. Plus Lunchbox has a special invitation for Ray to come hangout with the kids at something really cool on March 7th! Follow us on Instagram: https://www.instagram.com/soreloserspodcastSee omnystudio.com/listener for privacy information.
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Can We Drink Hot Chocolate On the Couch?
Monday, February 23, 2026
In this episode Ray and Lunchbox talk about the preparations they're making for the cruise they're about to set sail on. Lunchbox had to convince his kids to live by the SZN motto of ALE (Always Leave Early) after the temperature plummeted for the Nashville Soccer Game. Plus Lunchbox is upset over the lack of recognition BabyBox2 got for his birthday from NSC especially since he's a season ticket holder. Also Ray has figured out how The Sore Losers are going to go viral on their YouTube page. Follow us on Instagram: https://www.instagram.com/soreloserspodcastSee omnystudio.com/listener for ...
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Ray Admits He's A Little B
Friday, February 20, 2026
In this episode Ray finally brings in the package for Lunchbox to open with all his gifts from a member of Sore Losers Nation. Lunchbox brings in his frustrations with youth basketball being so ridiculous on the rules and the parents jumping on the court needs to stop. Does the show need more organization and clarity? Also Ray brings back Grocery Store Stories and he wants to implement other segments like it moving forward. Follow us on Instagram: https://www.instagram.com/soreloserspodcastSee omnystudio.com/listener for privacy information.
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Risen From The Dead!
Wednesday, February 18, 2026
In this episode Lunchbox has risen from the dead to return to the podcast after staring death in the eye. Ray has been trying to keep the memories of the good times going but he was struggling with the lack of podcasts! Lunchbox details the fishing trip he took in the toilet filled with pee to get that elusive golf ball. Plus Lunchbox found the ultimate customer service representative in the cable industry who might have been better than Ray back in his cable slinging days. Last but not least we celebrate a very important birthday for a member of Sore Losers Nation. Follow us on Instagram: ...
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Is the Pasta Approachable?
Wednesday, February 11, 2026
In this episode Lunchbox and Ray talk about about the jokes that are going on non stop at Lunchbox's house with his kids. Also Lunchbox recaps his time at the Vanderbilt Basketball thanks to Mr.C's Reading Challenge and how much this "free" basketball game ended up costing the Box Family! Plus Lunchbox had a nice dinner with his wife but the waiter was driving him nuts with his over the top description of everything. Follow us on Instagram: https://www.instagram.com/soreloserspodcastSee omnystudio.com/listener for privacy information.
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Salute to the Super Bowl!
Monday, February 9, 2026
In this episode Ray and Lunchbox talk all things Super Bowl even though Lunchbox told Ray they would only spend 10 minutes talking about it. Lunchbox reveals how he much money he won playing Super Bowl Squares and Ray still doesn't understand how the squares work. Plus Lunchbox owes his kids an apology after giving them wrong information and Lunchbox's wife shares all the commercials that she thought were good. Also Lunchbox wants to set the record straight on what a streaker is and he vents about players not being up on the stage for the trophy presentation. Follow us on Instagram: https:/...
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The Reading Challenge Scam
Friday, February 6, 2026
In this episode Ray and Lunchbox talk about how a Reading Challenge for Lunchbox's kids turned out to be a scam that cost him $160. Super Bowl weekend is here with the Seahawks vs the Patriots so we breakdown who will win and Ray tells you exactly how to bet the game. Lunchbox is stressed out the he won't even get to see the game because his cable is still out and we talk about just great things going on in life. Follow us on Instagram: https://www.instagram.com/soreloserspodcastSee omnystudio.com/listener for privacy information.
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How Did Lunchbox Save a Bus Full of Kids?
Wednesday, February 4, 2026
In this episode Lunchbox talks about about how he saved a bus full of kids who were stuck in a very serious situation coming home from school. Ray found out that someone has been lying to us for the last 5 years and their daughter sold them out at Coaches Convention 5. Plus we discuss if Lunchbox messed up by allowing a neighbor kid to get his Josh Allen jersey signed by the Globetrotters without asking the other parents. Would you leave your spouse in the middle of an ice storm if your boss told you it was okay to miss the work trip? Follow us on Instagram: https://www.instagram.com/sorelo...
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A Night With The Globetrotters
Monday, February 2, 2026
In this episode Ray and Lunchbox breakdown the Royal Rumble and all the things that happened this weekend in the wrestling world. Plus Lunchbox took his kids to see The Harlem Globetrotters and so he talks all about the big game with the Washington Generals. Also would you let your kids get their clothes signed by the players or no need to ruin the clothes? Justin shows up in our lives after being MIA for the last month and we are worried he fell off the wagon. Follow us on Instagram: https://www.instagram.com/soreloserspodcastSee omnystudio.com/listener for privacy information.
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Ray Finally Makes It Home
Friday, January 30, 2026
In this episode Ray finally makes his way to the country after spending the last 5 nights in the city and he reunites with BAE! Also Lunchbox got sold out on the Facebook page and he wants to address the ugly video that was posted of him. Snow plow drivers are looking for their own sound effect on the podcast and we give an update on the family living with Lunchbox. Also Ray is SHOCKED to see a certain story on the news and he thinks the News needs to do better. Follow us on Instagram: https://www.instagram.com/soreloserspodcastSee omnystudio.com/listener for privacy information.
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Surviving the Ice: Sore Losers Edition!
Wednesday, January 28, 2026
In this episode Ray and Lunchbox talk about the GOOD TIMES and then the BAD TIMES with the Winter Storm. How did Ray handle being stuck a hotel that never lost power, had all the food and drinks he wanted, and the heat actually worked? Lunchbox goes down Good Times Lane as he remembers all the fun that was had in the snow with the kids and the Grown Up that was chasing his kids around the yard. Then Lunchbox goes down Bad Times Lane as he recalls the horror of being without power during the Ice Storm. Follow us on Instagram: https://www.instagram.com/soreloserspodcastSee omnystudio.com/list...
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Ray + Hotel Roon with Another Dude + Bourbon
Friday, January 23, 2026
In this episode Ray and Lunchbox get you ready for the Winter storm that is taking over America. Ray think's Lunchbox's plan of going to find snow is an awful idea and since Ray is from the North he will tell you the best place to be for the storm. Plus the cameras are now working so we went LIVE on YOUTUBE!!!! Ray has plans to meet up with another dude in a hotel room to drink bourbon and play video games all weekend and we read some emails from Sore Losers Nation. Follow us on Instagram: https://www.instagram.com/soreloserspodcastSee omnystudio.com/listener for privacy information.
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Coaches Convention 5 Recap!
Wednesday, January 21, 2026
In this episode Lunchbox and Ray take a trip down memory lane from Coaches Convention 5! Behind the scene stories, inside jokes, the bartenders that took care of us and all the gossip from the weekend. If you need to understand what a Coaches Convention is all about this podcast will let you know what you're missing when you don't come! Follow us on Instagram: https://www.instagram.com/soreloserspodcastSee omnystudio.com/listener for privacy information.
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Live Podcast From Coaches Convention 5!
Tuesday, January 20, 2026
In this episode we are live from Almost Friday Sporting Club for Coaches Convention 5! Sore Losers Nation took over Nashville this past weekend and we did this is the live podcast. Lunchbox wants to talk about genetics, Ray gives us a great story from Jamaica and much more. Also Sore Losers gets to meet Pitts as he stops in to talk about life and football. Plus questions from Sore Losers Nation and sometimes they don't bother to use the mic so the audio isn't perfect! Follow us on Instagram: https://www.instagram.com/soreloserspodcastSee omnystudio.com/listener for privacy information.
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It's Convention Time!
Friday, January 16, 2026
In this episode Sore Losers Nation is already taking over Nashville and The Coaches Convention hasn't even started yet! Ray heard the worst story ever told on the radio and someone used a slur on that has Ray scared to talk about Cooper Flagg! Plus we talk about flight delays and how to fly on standby to get to your destination. Also the NFL Playoffs continue and Indiana takes on Miami for the National Championship! Follow us on Instagram: https://www.instagram.com/soreloserspodcastSee omnystudio.com/listener for privacy information.
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No More Outside Noise
Wednesday, January 14, 2026
In this episode there a lot of apologies to handed out from Lunchbox and Ray, including one apology to the same person. Ray blew a gasket where he decided he was no longer going to speak and he think the white noise is putting him in a bad mood. Plus we explain why the convention seems like a complete disaster but also why it's going to be amazing at the same time. Then the studio drama takes another turn as we were lied to and we have the proof from the bosses. Follow us on Instagram: https://www.instagram.com/soreloserspodcastSee omnystudio.com/listener for privacy information.
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Why is Lunchbox so HAPPY?
Monday, January 12, 2026
In this episode Lunchbox is in a great mood because his Chicago Bears pulled off a miracle against the Green Bay Packers this weekend. We go on the emotional roller coaster ride of what Lunchbox was feeling during the game and how he handled watching the game with a bunch of people running around his house. Plus we get kicked out of our studio once again and it has Lunchbox and Ray fired up. Happy Birthday to some very special Coachers and the big 5-0 for Amy Hill! Follow us on Instagram: https://www.instagram.com/soreloserspodcastSee omnystudio.com/listener for privacy information.
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Tales From Jamaica
Friday, January 9, 2026
In this episode Ray shares a story from Jamaica where they hit it off with another couple that led to some wild times in the pool and beyond. Plus Lunchbox has to go back to the drawing board as his golf game has disappeared and Ray explains all the ways your golf game can go south. Coaches Convention is one week away and Lunchbox is hoping the Bears can exercise some demons when they play the Packers this weekend. Follow us on Instagram: https://www.instagram.com/soreloserspodcastSee omnystudio.com/listener for privacy information.